Internet Explorer doesn’t work well with our website. We recommend using a different browser like Google Chrome.
Maddie Spear, MSW, LCSW, is a trauma therapist and private practice owner who works with children, teens, and young adults located in North Carolina. In addition to her work in direct trauma care, Maddie additionally works to bring mental health tips worldwide. With a following of well over 285,000 on social media, Maddie strives to eliminate the stigma around mental health and promote healing for all with accessible mental health tips and tricks to promote self-growth and self-care.